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Hospitality is a way of life for us—a living philosophy. It permeates everything
we do at The Great Room. Though workplace styles change, our dedication to changing the way people feel about going to work never will. We set the stage
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Sound Between Silence: A Sound and Breath Meditation Workshop with Amanda Ling

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Sound Between Silence: A Sound and Breath Meditation Workshop with Amanda Ling

$16 for Members and $32 for Non-members
Includes a healthy lunch.
Sign up here.

This meditative workshop will focus on the aspects of Nada (Sound) Yoga, exploring various pranayama (Breath) techniques, vocalizing of the breath to experience calmness and inner peace while managing stress more effectively. Tibetan Tingsha bell and Singing Bowls will also be introduced to further integrate sound vibrations into, and with each breath.

Earlier Event: May 18
The Great Thirstday
Later Event: June 20
Just Shoot Me!